Social relations
Social relations are characterized as the binds that exist between
individuals because of constant association with one another, and these
relations are described by the way that they are not in light of the
trading of interests and material advantages, yet depend on moral
advantages, for example, fulfilling an individual's longing to speak with
others, as well as framing his own circle of individuals whom he observes
when he really wants them. It incorporates connections between relatives,
companions, and neighbours notwithstanding associates, and any
relationship that has a sort of good correspondence, and social
connections are vital in human existence, in light of the delight, bliss
and implications they add to his life and personality.[1]
Social relations
Social relations are necessary for man, as he is a social being by nature,
and their importance lies in many things, including:[2]
Improving the quality of life
Social relations, in their various forms, work to greatly refine the human
personality and change his perceptions about life, as well as his beliefs
and concepts. Therefore, they are considered very important in order to
improve the quality of life he lives by responding to changes in his
thoughts and transforming them into behaviours that develop human life and
improve its aspects. Various types of work, production, etc.
stimulating mental health
Social relationships are very important for a person’s mental and
psychological health as well, as they greatly increase happiness and
reduce the feeling of unhappiness, and they increase the person’s
self-confidence and make him appreciate it more than it helps him achieve
his goals in the future, and people who do not like social relationships
They are more prone to psychological problems such as depression and
anxiety.
reduce stress
Social relationships protect people from exposure to many severe episodes
of stress, and they also greatly reduce them. People who are exposed to
stressful situations and have good social and personal relationships
recover more and faster than those who do not have relationships. [3]
How to form social relationship
There are many ways and methods for forming healthy and happy social
relationships, including [4][5]
Initiative and kindness
The initiative is very important in the formation of relationships, as it
speeds up the process of building relationships, and the individual who
wants to form relationships must be nice and kind to people and also close
to their hearts, in order to get their attention and attention, and this can
be done by smiling in people's faces, or By finding some common interests
that bring people together.
listening
People love to find someone who is interested in them, and they also love
to talk, especially about themselves and the opinions they hold, so it is
important when forming friendships to listen to people and allow them to
express themselves, and this is what makes the friendship go faster and
become stronger with time, Because of the comfort that the listener provides
to people.
self talk
Talking about oneself is just as important as listening to people talk
about themselves; This is because people will not trust the person they do
not know anything about, so he must introduce himself and his personality
through some small conversations that make people get to know him and
discover the important things in his personality.
doing activities
The person who wants to make friends should offer people to do some
activities together, this encourages them to communicate with him and
creates an atmosphere of fun and familiarity that helps to strengthen the
relationship over time, and the person must also go to the places where he
is There are many people, such as parties, parks and other occasions, as it
is an opportunity to get to know more people from time to time.
Overcome the fear of rejection
Some people may be afraid of being rejected by others, so they do not try
to take the initiative and get to know the people around them, but the
individual who wants to form friendships and build social relationships must
overcome this fear. She should keep trying to meet new people.
accept differences
Acceptance of differences is one of the most important principles of
forming relationships, especially long-term relationships. This is because
each person has different perceptions of the other, and the ability to
exchange and share these perceptions is what makes friendships and
relationships between people. One has to accept it, enjoy this difference,
and learn from it as well.
trust others
Some people may be afraid to give confidence to others, and this may be for
various reasons related to them and their personality, but a person who
seeks to establish social relationships must ignore his fear of betrayal,
and give the confidence that the relationship needs without excessive,
relationships, in general, cannot do without about trust; This is because it
is the basic link between human beings in their personal
relationships.
sympathy
People usually like people who make them feel better. Emotion is an
important thing between humans, it helps to understand people better, know
what they think and feel, which allows the relationship to become deeper
and people become very harmonious.
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